Better than last time, I used correct weight amounts!
Interesting things at Body Pump:
- Maggie came with me! She's my friend from high school who I gave a ride to soccer until I graduated because she lives down the road from me and is 2 years younger, so she didn't have her license until I graduated. Which is cool because we're still friends and we work together and now we work out together.
- The instructor laughed at me when I almost fell over doing the dynamic lunges. So much so that she had to pause her instructing to collect herself. This is not the first time that has happened.
- I still felt like a pansy with the shoulder workout...I'll stick with the weenie weights until I don't die when I use them, which will probably be never.
- Of course the day the humidity level dropped a ton and the temperature wasn't above 80 is my weight training day...hopefully tomorrow it'll be the same and I'll be able to run without dying.
- I saw the guy who ran next to me yesterday, I recognized him by his yellow shoes. I wonder if he was ashamed to see me since I ran farther than he ran...probably.
On a side note, this weekend may or may not be a disaster. There are no holidays, so I have no excuse to eat five pieces of cake in one day.
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