30 Minutes
Move-in Workout x2
Yesterday my family moved out of our house into a hotel for our last couple days in Switzerland. The hotel is only about half a mile away from our house though, so I decided to run through our compound and to our house, even though I couldn't go in. This was kind of my goodbye to our house. I sat in our compound by the lake for a long time, thinking about my past couple years living here. I'm really sad to leave. I love living here, and it was so beautiful. But today I met two more people who are in love with Taiwan (it seems like half the people I've met this summer have some connection to Taiwan, and all of those people love it). So I'm getting more and more excited to go there, even though I don't actually get to join my family there until winter break.
When I got back to the hotel I did my ab/arms workout. I've been gradually building the number of reps I do in each set over the past month (for example, I started with a pathetic 3 pushups haha, and now I'm up to 20). And I decided that I should now do each of the sets(crunches/pushups/plank/side crunches/backward push ups) twice, rather than doing more reps in each set.
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