20 minutes on the eliptical
lots of random weight machines I don't know the names of
On Wednesday I went to the gym at work with some of my coworkers. They go there all the time, but I barely ever go because I don't like working out inside that much. And I don't really know how to use most of the machines, but my friends showed me.
The reason I actually went was because we were going to do this exercise video that they have there from this series called Yoga Booty Ballet. It's this really fun (and kinda silly)exercise/dance thing. One time at school during exams I was studying in a classroom and I went to fill up my water bottle, and I saw a group of people in the hallway dancing in front of a laptop. I asked them what they were doing, and they were watching Yoga Booty Ballet on youtube and dancing along. It was their study break. So I joined them for like 5 minutes, and it was really fun.
At the gym yesterday though we couldn't get the TV to work, so we couldn't do Yoga Booty Ballet. I was disappointed. Hopefully we'll get it to work another time!
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