Wednesday 6/1 -K

300 crunches
50 reverse crunches


 I am so angry. I was planning on running SO FAR today once the sun started setting, because then I wouldn't die of heat stroke. One problem - dinner wasn't ready until then. I wasn't going to eat a lot so I could still get my run in. Too bad we had steak for dinner and it's impossible to eat only a little bit of steak.

 I had a plan: I'd go running and eat cake when I got back. A wise person once told me, "Don't regret the dessert, regret the not working out." It was perfect.

 I tried to digest my dinner quickly, but I'm not entirely sure how to digest food on command. I think it's just a natural process that can't be artificially enhanced...or maybe it can. I just don't know how.

 It wasn't going to happen. I was devastated. I sat up in my room, hoping that the sun would wait a little bit longer to set for my sake. No dice.

 When I finally accepted the fact that I wasn't going running, I decided that something still had to be done, so I did crunches. Lots of them. I think I pulled a muscle in my stomach, but that didn't stop me. I was still angry from not being able to run I had to avert my anger towards something productive. What better way to do that than doing crunches?

...running.